THE WORLD'S SIMPLEST WEIGHT-LOSS PROGRAM IN 6 EASY STEPS

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In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don’t have to be a slave to your weight-loss program. You don’t have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. 

Warm and no-nonsense, encouraging and informative, Target 100 is a holistic and revolutionary wellness book with a simple message: You don’t need to be perfect to lose weight, or transform yourself into someone you’re not. You can lose weight for good, with the world’s simplest weight loss program.

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MEET LIZ

Liz Josefsberg is a health, wellness, and weight loss expert with over 15 years in the industry, spending eleven years as the Director of Brand Advocacy for Weight Watchers before starting her own consulting firm. Liz counsels companies in the wellness technology sector, and coaches both high-profile talent and everyday clients in all areas of weight loss, balance, and nutrition.

With a perspective derived from her own weight-loss success, she is driven to use her experience and the latest research and resources to help people achieve their wellness goals.

Liz is best known for helping Oscar-winning actress and musician, JENNIFER HUDSON, lose weight and transform her life. Other celebrity clients include JESSICA SIMPSON, KATIE COURIC, CHARLES BARKLEY and SUZE ORMAN.

 
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Latest from Liz on Instagram!